Personal training and online services available
PErsonal coaching
group coaching
24 hour gym access
custom diet plans
Free Tanning
Contest prep
Our Trainers
Josh Brinkley - Owner/trainer for 30 years
Jeff Martin - head group fitness coach
Aaron Roberson - pro fighter/private boxing trainer
Join Our Team
Dallon Staggs - competitive body building trainer
Cody Sessions - pro fighter/combat sports trainer
About
Five/alarm Athletics
At Five Alarm Athletics, we train with urgency and purpose. This is where hard work meets smart programming — built for people who are serious about getting stronger, faster, and more confident.
No excuses. No wasted reps.
When it’s time to work, it’s time to respond.
